Health.com: Worst Things to Say To Someone Trying to Lose Weight

"Just practice willpower/cut down on dessert/stop eating."

Largeman-Roth says these comments usually come from naturally-thin people who have no idea what you are going through—and never will.

Best response: "That might work for you, but it doesn't work for me." Then change the subject.

(Photo: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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