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Health.com: Salt Shockers: Worst Fast Food Meals for Sodium

Dunkin’ Donuts’ Salt Bagel

Is a bagel better for you than a donut? Not when the word “salt” is in it. Dunkin’s version packs 3,350 mg of sodium and 310 calories.

Choose this instead: A 320-calorie Cinnamon Raisin Bagel. It has 500 mg of sodium.

(Flickr/zincink)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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