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iVillage: Which Is Worse? Chinese Takeout

Egg Drop Soup vs. Hot and Sour Soup

With the egg drop soup, you get cholesterol and saturated fat from the eggs in high-sodium chicken broth. The hot and sour soup has tofu and vegetables, but is loaded with sodium-rich soy sauce. Which is worse?

(Credit: Koki Iino/Getty Images;Melanie Acevedo/FoodPix/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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