Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage.com: Which Is Worse? Foods to Choose When You Have High Cholesterol

8 of 21

Grits with Butter and Honey

“The butter makes the grits the worse option,” says Vitolins. Plus, oatmeal has soluble fiber that can help lower your cholesterol. Steel cut oats, which have more fiber, deliver the best benefits. For her patients who can’t give up grits, Vitolins suggests they try a butter spray that can give you the flavor without the fat.

(Photo: Getty Images)
The Full Story from iVillage.com
iVillage




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...