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iVillage.com: Which Is Worse? Foods to Choose When You Have High Cholesterol

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Cheeseburger

Lean deli ham with low-fat cheese would be the healthier option, says Vitolins. But don’t grill it, because adding butter to the bread raises cholesterol. If you just have to have a burger, opt for no more than 4 ounces of lean meat (like turkey or 93-percent lean beef) and use low-fat cheese.

(Photo: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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