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Which Is Worse? Italian Food Favorites

Worse: Penne ala Vodka

“The vodka sauce is similar to an Alfredo sauce in that it’s cream-based,” says Schantz. The primavera’s oil is likely olive oil (ask if you’re not sure), which is rich in monounsaturated fats and therefore while calorie dense, isn’t bad for your cardiovascular health like fat-rich cream can be. When ordering primavera, Schantz recommends asking for extra vegetables. The extra fiber will help fill you up.

(Rita Maas/Foodpix/Getty Images)
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