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Which Is Worse? Italian Food Favorites

Worse: Vegetable Lasagna

“Lasagna typically contains ricotta and parmesan cheese, and the vegetables are often sauteed,” says Warshaw, all of which add up to more calories and fat. The linguini is likely in a light tomato sauce, and the seafood isn’t breaded or fried, which brings the calories down.

(Phillipe Desenrck/Photolibrary/Getty Images)
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