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iVillage.com: Which Is Worse? How to Avoid Unhealthy Snacks

Thomas’ Whole Wheat Bagel Thins v. Kellogg’s Special K Multigrain Cracker Chips

You’ve got some hummus or peanut butter (both protein-packed, good-for-you snack choices), but what should you schmear it on? The 110-calorie whole wheat bagel thin or the 120-calorie multigrain snack cracker? Which is worse?

(CREDIT: Thomas/Kelloggs)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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