iVillage.com: Which Is Worse? Mexican Cuisine

Answer: Garlic Shrimp

Shrimp is a great choice --until you drown it in high-saturated-fat butter. The fish taco, while fried, generally comes with healthy topping options. “If you eat the lettuce and tomato that come with it, then you’re hopefully getting a serving of vegetables, too,” says VanBeber. To make the fish tacos an even better choice, ask that the fish be grilled.

(CREDIT: J. Martine/Foodpix/Getty Images)
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