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iVillage.com: Which Is Worse? Mexican Cuisine

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Answer: Burrito Bowl with Steak

The chili, chock-full of vegetables and beans, has more fiber and protein. You’ll get fuller faster and stay fuller longer, says VanBeber. With both dishes, be aware of toppings: Just 2 tablespoons of sour cream and an ounce of shredded cheese add an extra 200 calories to your meal.

(CREDIT: K.Reid/Taxi/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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