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iVillage: Which Is Worse? Choose the Healthier Holiday Food

Worse: Beef Brisket

“I’d always go chicken over beef,” says Kristin Kirkpatrick, R.D., Wellness Manager for the Cleveland Clinic Lifestyle 180 Program. Chicken is lower in calories and fat and an equally good source of protein as the brisket.

(CREDIT: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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