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iVillage.com: Which Is Worse? Summer Drinks Edition

Answer: Thai Iced Tea

“The Thai iced Tea is worse because not only does it have a lot of sugar in it, it has condensed milk on top of that,” says Largeman-Roth. Condensed milk is actually milk mixed with sugar, and just 2 tablespoons of it has 130 calories and 3 grams of fat (2 saturated). Most Thai Iced Tea recipes call for adding even more sugar to that! “Order the iced mocha but skip the whipped cream on top,” Largeman-Roth says. “And if you make it yourself, use dark cocoa which will give you antioxidants.”

(CREDIT: Armstrong Studio/Foodpix/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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