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TheDailyMeal.com: What Fish You Should Be Eating Right Now

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Barramundi

Barramundi is among the top of its class for sustainable seafood, as it is a fast-growing and a hardy fish to consume. The program recommends only buying barramundi that has been farmed in the U.S., which means they were raised in closed, recirculating tanks, rather than being raised in open nets or cages in the Indo-Pacific. Because barramundi mainly feed on plankton, they eat less fish with high mercury levels and therefore contain fewer toxins, making them an optimal choice for health. Similar to cod and halibut, barramundi is a white, flaky fish that is versatile enough to cook with any set of flavors. Next time you go to make this recipe with a fruity watermelon salsa, try barramundi instead of halibut.

Click here to see the Halibut with Watermelon Recipe.

(Credit: Thinstock/iStockphoto)
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TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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