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Health.com: Stomach Ache? What to Eat to Feel Better

Toast

The fourth and final component of the brat diet is just as bland as the first three items.

Toast won't cause acid reflux, so you'll feel better. It also doesn't sit in the stomach like a high-fat meal, which would make you feel increasingly uncomfortable.

But leave off the butter and jam until you're feeling better.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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