TheDailyMeal.com: What to Drink When You’re Sick

If You Can’t Sleep, Drink…

Cherry Juice

Sure, you’ll never go wrong with a calming cup of Sleepytime tea. But tart cherry juice may also help you fall asleep faster; a 2010 study found that tart cherry juice boosted levels of melatonin, which helps you fall asleep. That means longer time asleep, and more restful sleep — drink up.

(Credit: Flickr/ jamailac)
Click Here For The Full Story from Inspiyr.com
TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...