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Health.com: 10 Diet Tricks That Work

5 of 12

Set Limits, Then Go Nuts!

"In the cafeteria I use a 4-by-4-inch Styrofoam box, and I put whatever I want in there. It's almost impossible to overeat."
—Ellen Kunes, "Health" editor-in-chief

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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