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Health.com: 10 Diet Tricks That Work

Put Away the (Food) Scale

"Portion control isn't about measuring; it's about ordering two appetizers instead of an entrée and cutting back on bread if you have pasta."
—Bethenny Frankel, author of "Naturally Thin"

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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