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10 Weight Loss Tips for the Willpower-Challenged

Pay for Groceries With Cash

In a surprising Cornell University study, when subjects paid for their groceries with cash they bought (and ate) healthier, less-fattening food without even realizing they were doing it! Paying with cash makes people feel more in control of both their purchases and their health, and less likely to be enticed by sneaky store advertising, according to the study. Make sure you hit the ATM before you hit the store.

(CREDIT: Jose Luis Pelaez Inc./Blend Images/Getty Images)
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