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TheDailyMeal.com: Weight Gain Myths

Leggings

Do you enjoy wearing leggings? Once thought of as a way to keep warm when wearing a skirt, leggings are now potentially the cause of your flabby thighs. Oh yes, throw them right out. It appears that the fact that they "hold everything in" allows your muscles to slack off, meaning they become weaker and, thus, flabbier.

(Credit © Istockphoto/ThinkStock)
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