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Health.com: 13 Ways the Holidays Can Ruin Your Looks

11 of 15

Sore Feet

Even if you're mostly an Internet shopper, it's hard to avoid spending lots of time on your feet during the holiday season. Whether you're shopping or party-going, wearing the wrong shoes can cause painful swelling, blisters, and calluses.

Relax sore muscles by placing a tennis ball under your feet and rolling back and forth from toes to heels.

Still need relief? Think about visiting a reflexologist who can give you a professional foot rub, which can also help other stressors like migraines and back pain, too.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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