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Health.com: Little Daily Tricks to Wake Up Slimmer

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Power up PB

"Buy natural varieties of peanut butter and pour off the oil sitting on top. Each serving will have 20 fewer calories and 2 to 3 fewer grams of fat. It’s a small difference that’ll add up to a couple of pounds per year."

—Amelia Winslow, personal chef in Los Angeles and founder of the healthy food blog Eating Made Easy

(Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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