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Health.com: Little Daily Tricks to Wake Up Slimmer

Power up PB

"Buy natural varieties of peanut butter and pour off the oil sitting on top. Each serving will have 20 fewer calories and 2 to 3 fewer grams of fat. It’s a small difference that’ll add up to a couple of pounds per year."

—Amelia Winslow, personal chef in Los Angeles and founder of the healthy food blog Eating Made Easy

(Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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