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Health.com: Little Daily Tricks to Wake Up Slimmer

Try upside-down

"Season and butter the bottom of foods. For example, butter the bottom of toast, and salt the bottom of potato rounds. This sounds weird, but it really helps with weight loss. When you eat foods this way, the flavor hits your tongue right away, and you actually taste more of it. Ultimately, that means you can cut out at least half the belly-bloating salt or butter."

—Devin Alexander, chef and host of FitTV’s Healthy Decadence and author of The Biggest Loser Quick and Easy Cookbook

(Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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