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Health.com: Little Daily Tricks to Wake Up Slimmer

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Play hard

"Slip exercise into everyday life, and make it fun. Head outside and go ice skating with friends or shape a snowman with your kids. You can even stage a pillow fight in your living room.

That burns 82 calories in 20 minutes, plus you’ll laugh the entire time!"

—Missy Chase Lapine, author of The Speedy Sneaky Chef

(Credit: Sarah Kehoe)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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