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TheDailyMeal.com: Unhealthy Salad Toppings to Watch Out For

Kick the Crunch

"Crunchy" is another red flag with restaurant salads. Fried wontons, tortilla strips, and croutons add crunch appeal with major calories and zero nutrients. That taco salad you see on the menu at Mexican restaurants is like eating a bunch of greens on a deep-fried pastry shell.



(Credit: Flickr/waferboard)
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TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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