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Health.com: 5 Tricks to Stop Belly Bloating

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Chronic bloating and gas can be caused by lactose intolerance (sensitivity to the sugar found in milk) or fructose malabsorption (sensitivity to fructose, a sugar found in fruit juice, table sugar, and high-fructose corn syrup).

Your doctor can diagnose either with a simple breath test.

(Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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