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Health.com: 5 Tricks to Stop Belly Bloating

Don't Eat and Run

When you eat in a hurry, you swallow a lot of gas-producing air. Chew food well, with your mouth closed, and sip straight from a cup instead of from a straw.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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