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Health.com: 12 Surprising Sources of Caffeine

12 of 14

Morning Spark Instant Oatmeal

Instead of adding fruit or nuts to this healthy food, Sturm Foods has amped up its instant breakfast with caffeine. The packaging boasts that a serving has about as much caffeine as a cup of coffee. Why not just have the coffee with a bowl of regular oatmeal?

(iStockphoto)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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