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TheActiveTimes: Better Sex, Healthier Teeth, Clearer Skin: 8 Surprise Benefits of Exercise

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1) Clearer Skin

Think breaking a sweat regularly will cause your skin to suffer? Think again. The sweat can actually flush toxins and dirt from your pores, and also boosts oxygen flow, which helps the skin look better. Just remember to rinse off after working up a sweat—you don't want all that bad stuff you brought to the surface to stay there.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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