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TheActiveTimes: Better Sex, Healthier Teeth, Clearer Skin: 8 Surprise Benefits of Exercise

4) Protecting Your Vision

Exercise won’t improve your vision, but it can prevent it from getting much worse. A large study of over 5,000 men and women in the U.K. found a strong association between higher levels of physical activity and lower risk factors for glaucoma, a major cause of fading vision.

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