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TheDailyMeal.com: Superfoods You Need to Know

Moringa

Native to parts of Africa and Asia, the leaves of this plant are rich in vitamin A, vitamin B, vitamin C, and minerals. The leaves are also packed with calcium, potassium, and protein. You can eat the leaves raw or sautéed with a little olive oil and garlic.

(Credit: Thinkstock_iStockphoto)
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