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Super Snacks

By Leslie Barrie

You already know about the heart-healthy power of nuts. But these snacks offer loads of other health benefits. Because every nut has its own special virtues, treat yourself to a variety, says Tonia Reinhard, RD, author of "Superfoods." Just don’t go too nuts: These protein powerhouses are also high in calories.


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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