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Health.com: 9 Summer Diet Tips to Stick to in the Fall

Head Outside for Lunch

Taking a walk on your lunch break is a great way to soak up some summer sun—and to fit in some exercise.

Don't let this healthy habit fall by the wayside as the weather cools. Just be sure to dress in layers, so you can remove the outer ones once your body warms up.

(Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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