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Health.com: 9 Summer Diet Tips to Stick to in the Fall

Take Advantage of the Weather

Fall is a great time to exercise outdoors and enjoy the cooler temperatures and fresh, crisp air.

Walking, running, biking, and hiking will get your heart pumping, and also treat your senses to vibrant foliage, crunchy leaves underfoot, and fresh fall smells in the air.

(Corbis)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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