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iVillage.com: Summer Foods for Weight Loss

Bell Peppers

“Sweet red peppers are such a good source of beta carotene, and top the charts of vegetables for that important antioxidant,” says Keller. “Green bell peppers also contain generous amounts of Vitamin C.” Peppers, like zucchini, grill up beautifully…for a rich, colorful side dish that fills you up on just a few calories.

(CREDIT: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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