iVillage.com: Are You a Sugar Addict?
How did you do? If you tallied up less than two “true” answers:
| Congrats! While you like sweets as much as the next person, you munch sugar-filled foods in healthy moderation. Keep eating lots of good-for-you fare like produce and lean meat, limit yourself to one sweet a day and you’ll avoid the sluggishness, irritability and weight woes that can accompany sugar addiction, says Dr. Teitelbaum. (Getty Images) The Full Story from iVillage.com |
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