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iVillage.com: Are You a Sugar Addict?

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How did you do? If you tallied up less than two “true” answers:

Congrats! While you like sweets as much as the next person, you munch sugar-filled foods in healthy moderation. Keep eating lots of good-for-you fare like produce and lean meat, limit yourself to one sweet a day and you’ll avoid the sluggishness, irritability and weight woes that can accompany sugar addiction, says Dr. Teitelbaum.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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