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TheActiveTimes.com: 14 Healthy Ways to Spring into Summer

Eat This: Moroccan Seafood Stew

As you tone up, this dish will help keep your joints and muscles in top condition with healthy fats from fish and an anti-inflammatory mix of spices including saffron, sweet paprika and hot paprika.

Click here for the recipe.

(Credit: From The Mediterranean Slow Cooker Cookbook by Diane Phillips)
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TheActiveTimes






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