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iVillage.com: Slimmer Thighs in 7 Days

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Slimming Skaters

Start with your feet together, toes pointing forward, arms by your sides, with your head and neck straight ahead. To begin, take a wide ‘skate’ step with your right foot to the right side, then drag your left foot toward it, reaching your left arm forward while bringing your right elbow back, as if you were skating. Then, quickly change directions and repeat the movement on the opposite side. Repeat as many times as you can, alternating from left to right, for a total of one minute. This double-duty move not only tones and sculpts your inner thigh muscles, while you change directions quickly from side to side, it also burns off jiggly bulge.

(Credit: Vanessa Rogers Photography)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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