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Health.com: Recipes to Drop 5 Pounds in One Week

Frozen Entrée With Lentil Soup

Heat a 300-calorie frozen entrée (we like Kashi Lemongrass Coconut Chicken). Serve with ready-made lentil soup and 1/2 cup blueberries.

Hummus and Veggie Sandwich
Between 2 slices of whole-grain bread, add 1/4 cup hummus, baby salad greens, and slices of cucumber and red bell pepper. Pair with 1 cup minestrone soup, 6 ounces low-fat fruit-flavored yogurt, and 1/2 cup grapes.

(Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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