Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

TheDailyMeal.com: 10 Eating Habits That May Help to Prevent Diabetes

Swap Out Juice for the Real Thing

Tseng recommends, "Have a piece of fruit instead of juice." Though juice is made from fruit, most of the fiber is left behind in the juicing process. While the vitamins and minerals remain, juice is mostly just simple sugar. Swap out your morning glass of orange juice for the real thing to help get the most out of the fruit.

(Credit © Sxchu/safari11)
Click Here For The Full Story from TheDailyMeal.com
TheDailyMeal






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...