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Health.com: 20 Surprising Ways to Prevent Colds and Flu

Sweat It

"I run whenever and wherever I possibly can. When I travel, I try to stay in a hotel that has a dry sauna and use it every day. Sweating makes me feel like I'm getting all the toxins and germs out."
—Mike Martinez, a city-council member in Austin, Texas

(Credit: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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