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Health.com: 20 Surprising Ways to Prevent Colds and Flu

Get What You Knead

"I receive massages once a month to increase my circulation, which boosts immunity by nourishing cells with more oxygen and blood. It also makes me relaxed and less stressed, and when you're less stressed, you're less likely to be a germ magnet."
—Christine Nelson, a massage therapist in Las Cruces, N.M.

(Credit: Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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