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TheDailyMeal.com: 5 Things Pregnant Women Shouldn’t Eat

Liver

It’s best to avoid liver and any food that contains it (including cod liver oil pills) while pregnant. Why? Liver contains a very high amount of retinol, a type of vitamin A, which can be harmful to your baby. Don’t avoid all vitamin A, though, as it’s necessary for a baby’s development. Just get it from other sources, like carrots and broccoli, which contain it in lower concentrations.

(Credit: iStockPhoto/Thinkstock)
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