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Health.com: Old-Fashioned Food Remedies That Really Work

Prunes

They're good for regularity and your bones. In one recent study, women who ate 10 dried plums a day had significantly higher bone density than women who ate dried apples.

Related: Best and Worst Foods for Digestion

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Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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