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Health.com: 30-Minute Workout, No Gym Required

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Cross Crawl

Raise your arms, then lift left knee and bring right elbow down to meet it. Repeat on opposite side; alternate for 2 minutes, moving as quickly as possible. You’re done!

(Credit: Health.com)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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