Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

Health.com: Happy No-Guilt Thanksgiving!

2 of 6

I Have to Have... Cranberry Sauce

Sure, cranberry sauce can be full of sugar, but those berries are also loaded with antioxidants called anthocyanins, which have been linked to a reduced risk of heart disease, cancer and Parkinson's.

• No matter which plate you pick, round out the meal with a handful of lightly sautéed green beans.
• If this tangy-sweet staple is your weakness, go for a big scoop, about half the size of a tennis ball.
• Add matching portions of stuffing and mashed potatoes, along with a helping of skinless white-meat turkey the size of a smartphone. Top it with a shot-glass-size portion of gravy.
• For dessert—yes, you still get it!—grab only a sliver of pie (use two thumbnails as a width guide) to keep the total sugar in check.

Total: 745 calories

(Credit: Travis Rathbone)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...