Come here often? Make XFINITY.com your homepage » close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage: Natural Remedies Doctors Use to Stay in Tiptop Shape

Snap Out of It with Dark Chocolate

This mouth-watering snack is rich in flavonoids -- compounds that relax and open the arteries that send oxygen-rich blood to the brain, increasing memory, concentration and focus for two hours straight. The catch? “At least 80 percent of today’s chocolate is loaded with sugar and has few healing flavonoids,” says Joseph C. Maroon, M.D., a Pittsburgh neurosurgeon. “So, I stock up on bars that are 70 percent dark chocolate, and enjoy one or two ounces daily.”


The Full Story from iVillage.com
iVillage




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...