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Heath.com: 15 Myths and Facts About Cellulite

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Certain Foods Can Help Fight Cellulite

Fact

Your diet alone can't determine whether you will or will not get cellulite, but eating a well-balanced, plant-heavy diet can reduce inflammation throughout your body and help you maintain a healthy weight, says Dr. McDaniel. Staying hydrated—both by drinking water and by eating plenty of foods with high water content—will also keep your connective tissue strong and supple, and may even help you slim down. Aim to eat more cucumbers, radishes, tomatoes, and bell peppers, which (along with many other fruits and veggies) are all more than 90% water.

(Photo Credit: Getty Images)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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