Come here often? Make XFINITY.com your homepage » close

Get instant access to XFINITY.com. Download the XFINITY® One Click Google extension» close

close

Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

CookingLight.com:12 of the Most Filling Foods

12 of 14

Sweet Potatoes

If your meal doesn’t feel complete without a little something sweet, these toothsome tubers are a healthy solution. Despite their natural honeyed flavor, they’re surprisingly low in sugar with only 7 grams (that’s less than 2 teaspoons) in a 4-ounce baked sweet potato. In addition, you’ll score loads of slowly digested complex carbohydrates and filling fiber. Try sweetening things up even more with a sprinkle of cinnamon or nutmeg. Or add something a little spicy, like in the recipe below.

View Recipe: Twice-Roasted Sweet Potatoes with Chipotle

(Photo:John Autry)
Cooking Light






The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback

Loading...