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iVillage: Michelle Obama On Exercise and Getting Her Family Moving

Her Exercise Routine

"I have a pretty well rounded routine that incorporates cardio, some weights -- but nothing heavy, nothing dramatic -- and plyometrics and things like that, which is a lot of body movement. You're using your own body weight to get the exercise in.”

(CREDIT: Win McNamee/Getty Images)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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