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Health.com: Lose 8 Pounds in 2 Weeks

Lunch and Dinner

About 400 calories (choose two daily)

Turkey Cheeseburger With Guacamole

This stacked burger is piled high with veggies and is half the calories of a regular one.

Grill or pan-grill 1 small (3-ounce, about 93% lean) ground turkey patty; sprinkle with salt and black pepper to taste. Serve on 1 grilled whole-grain bun smeared with 1 1/2 table-spoons guacamole and topped with a 3/4-ounce slice of sharp cheddar cheese, 2 large red onion slices, 3 large heirloom or beefsteak tomato slices, and 2/3 cup packed baby salad greens. Serve burger with an additional cup packed extra baby greens, splashed with champagne vinegar.

(Lisa Shin)
Health




The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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